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Guilt-Free Greens

By Rashmi narayan
To prepare
10 min
To cook
5 min

This classic salad originates from a nice, sunny and vibrant Mediterranean city. To increase good fats, switch from tuna to canned or leftover grilled salmon.


  • 4 c romaine lettuce, chopped
  • 20 olives
  • 8 new potatoes (8 oz), boiled, drained and chilled
  • 1 c green beans, steamed, drained and chilled
  • 1 c cherry tomatoes
  • 2 Tbsp olive oil
  • 2 Tbsp lemon juice
  • ½ tsp mustard
  • ½ tsp salt


1.Place the lettuce in a bowl or on a platter.

2Arrange the tuna, olives, potatoes, green beans, eggs and tomatoes on top of the lettuce.

3. Whisk together the seasoning blend, oil, lemon juice, mustard, salt and pepper.

4.Drizzle over the salad.

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